Take One
1/2 cup dry quinoa - cook as per instructions
4 bananas - 2 black and runny 2 overripe and soft
1 guava - very soft
1 6oz bag Sliced Almonds
1 smidgen left in 6oz bag chopped Walnuts
1 cup shredded unsweetened coconut
1 cup 5 grain rolled whole grain hot cereal (not cooked)
1/4 cup flaxseed
1 heaping TBS cinnamon
1 part to taste, cardamon, anise seed, vanilla
2 TBS Agave Honey
1 egg
Combine fruit, honey and dry ingredients. Stir very well. Let sit while quinoa cooks. Stir in quinoa. Stir in egg. Stir and combine very well. Spread into a greased 9x13 pan. Bake at 350 for about 1.5 hours.
Okay, next time ......
It does need a bit of sweetner. Not much, but a bit.
The guava added a good flavor, but my gosh the seeds! I'm surprised I didn't break a tooth. Needs more walnut. And next time I think I'll add a cup of Quinoa flakes. Hubs said more banana. He's not tried it yet today. Might have more to say on the matter.
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